Fitness by The Uma Show

This is My Tried and Tested Abs Workout Routine. Watch the video to know Top 5 Excercises For Ripped Abs. Uma Ghosh Deshpande is a TV & Lifestyle personality based in Dubai. In this video she is giving tips on top 5 Excercises For Ripped Abs. Watch the video and get some tips on staying fit always. Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon. She is credited for pioneering the broadcast industry in the Middle East since 2005, when she produced the iconic lifestyle show High Life Dubai.

Here's how I keep in shape. Subscribe to the channel to stay fit and updated. Top 5 Glute exercises to build your body hope you will enjoy these Glute Exercises Uma Ghosh Deshpande is a TV & Lifestyle personality based in Dubai. In this video she is giving tips onhow to keep in shape. Watch the video and get some tips on staying fit always. Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon.

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Shilpa Shetty inspired by yoga Last week, the Emirate coddled their morning with an extreme approach to peacefulness with the celebrated Bollywood star Shilpa Shetty Kundra at the inaugural of XYoga Dubai Festival

I have been strength training for many years now as result of that my body had become quite stiff before I started doing Yoga on and off, when ever I am in a class I am hugely impressed by people who are so flexible on the mat, its very inspiring but also at times a bit intimidating, and I know Many people are reluctant to go to studios to try out yoga as a beginner for the same reason, But once you start doing yoga regularly, you realize that yoga is not about having a perfect body or reaching till your toes, its about the journey while going down, it is about having a serene soul and calm

Hello my lovely viewers, in this video will see interesting and easy workouts that workouts you can do your self at your home these workouts make your appearance red carpet bready. how are you all today? I feel happy so happy to be interacting you on a daily basis, this platform connects me directly with so many of you . Today, we are up for our exercise schedule and this week I am getting you ready for your red carpet appearance. We all our stars in our own life and you have all the right to treat yourself like one.

I am back again with some great exercise to tone your arms tone your arms it's my favorite segment – FITNESS. And super excited to share my first ever experience to try out CrossFit Movements to tone my arms and make them sexy and strong. Want to know more about CrossFit?

Want to be a beach-ready body here are some special workout for lovely women to be ready for beach within three weeks so get ready for beach body workout with me there is no getting around it, swimsuit season is upon us, but it’s not too late to get toned. These fresh moves from Kirsteen at CrossFit Gold Box can really help us rock the suit in just three weeks. This routine not only target multiple muscles but also boost metabolism.

Let me start with a few questions. You want to be fighting fit? You have the eagerness but you don’t have the time? Even if you have the time you are not finding the right gym? Or maybe you are not finding the right trainer? Or don’t have the budget for one? Do you want to train at home, but don’t have the right equipments? In case you have answered in YES to most of the above questions, then I have a solution for you. You don’t need a gym, you don’t need a trainer, and you don’t even need a big space.

I am a firm believer of the fact that people always want to remain physically fit and healthy. Now this might be the opposite of the worldly view that people in general are lazy and don’t want to be fit. I believe that people want to be in good shape; and if provided with the right guidance, they definitely follow a fitness regime. I can say this from my personal experience as every time that I have shared my fitness videos on social media, I have got a tremendous response and loads of queries - which indicates both the willingness and the curiosity to be fit.