Why the belly appears / How to work the transverse abdominal muscle?

Hello everyone! I’m Stanislav Chernog. How to remove the stomach? How to work the transverse abdominal muscle? Why is the transverse abdominal muscle so important? What are the exercises for the abdomen except the abs? Today we are going to talk again about the most important parts of the body. The topic of this video: the transverse abdominal muscle. The key function of the transverse muscle is to support the internal organs as well as help the diaphragm in the breathing process. Its work is closely related to the work of the oblique abdominal muscles (they are located on the sides of the body). In this video we'll explain how the transverse abdominal muscle works, how to work the transverse muscle, and what exercises there are for you to do on your own