Preventing Colds | How Not to Get Coronavirus, Influenza and ARVI?

Hello everyone! This is Stanislav Chernog. In this video we will talk about a timely topic for today - coronavirus. Everybody knows that it is easier to prevent a disease than to fight later with its manifestations and complications. The best preventive measure against colds is a strong immune system. It acts as a defender of the body, preventing dangerous microorganisms from entering or destroying them. How to improve immunity on your own? How not to catch coronavirus and not to get the flu? What should be the prevention of viral diseases? Today I will talk about working with active body points that help improve the immune response to viruses, show proven breathing practices, and talk about the importance of your psycho-emotional state.