Hello everyone! This is Stanislav Chernog. Fighting the imperfections of the figure can be very time consuming and expensive if the excess weight is concentrated mainly in the "fat traps". They are present in both men and women, becoming problem areas for a long time. Is it possible to remove fat from the front surface of the shoulder? How to work out the long extensors? How to work out the short head of the biceps? How to remove fat from the armpits? In today's video, we're going to talk about the front shoulder surface and how to remove fat. You'll also learn how and with which muscle groups you need to work for best results.