Foot massage | Basic foot massage movements

Hello everyone! This is Stanislav Chernog. A properly performed foot massage not only has a therapeutic effect, but also brings a lot of pleasure. What are the massage movements for the feet? Today I will talk about foot massage and show you how to properly massage the feet, so that it is not only useful for the patient, but also for yourself. To learn how to massage the foot with your own hands, watch this video about 5 basic massage movements and you'll be able to apply the massage techniques to your family and friends' feet today.