POP Pilates: Total Body Sculpt Workout - Abs, Butt, Thighs, Legs, Arms! (Full 10 min) Pilates Video
http://www.blogilates.com This Pilates workout video really sculpts the core, legs, arms, obliques, and will for sure make you sore the next day. New video series will be filmed periodically for you to follow, so subscribe to stay tuned! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.