POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video

♥ GET MY DVD: http://www.poppilatesdvd.com ♥ http://www.ogorgeous.com Stretch to prevent injuries and increase flexibility. You asked for it, so here it is! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: "Colombia" by Anjulie "I'm Into Something Good" by The Bird and the Bee "P.Y.T." by Michael Jackson ------ Follow me on Twitter: http://www.twitter.com/blogilates Join me on Facebook: http://facebook.com/blogilates ------