FREE Beginner Yoga Challenge 🎉 10 minutes a day for 7 days!

Start the FREE Beginner Yoga Challenge to build a foundation of strength, flexibility & knowledge of yoga in only 10 minutes per day for 7 days! 💙 Sign up for the BEGINNER YOGA CHALLENGE: https://www.sarahbethyoga.com/byc

Not a beginner? No worries! This FREE online yoga challenge is truly great for all levels with plenty of modifications built in so you can make it your own!  The videos make it easy for you to get FIT & FLEXIBLE on your mat every single day in only 10 minutes a day. 
 
If you're wondering whether 10 minutes is enough, remember my motto: Your daily practice is your strongest practice and even minutes a day is better for you than 1 hour once a week. So I created the Beginner Yoga Challenge to make it EASY for you to get on your mat every single day no matter what level of “yogi” you are.
 
*Challenge details:*
-The 7 Day Beginner Yoga Challenge begins January 1st, 2021
-The entire challenge is BRAND NEW with never before seen videos!
-It's made for beginners in mind, but great for all levels
-Each morning of the challenge you'll receive an email with a link to your new yoga video
 
Join me, and thousands of yogis all around the world! Just click https://www.sarahbethyoga.com/BYC to sign up and I'll send you the challenge calendar and all of the details. 

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WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga  

🎉 A full-length 45-90 minute yoga class is added monthly to the SarahBethYoga App! 

I love the mats I use so much that I made my own! Check out the SarahBethYoga Mat: https://www.sarahbethyoga.com/mat

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