Yin Yoga for Shoulder, Hips & Side Body

A 45 Minute Yin Yoga to find a deep yet gentle release for the shoulders, hips and side body. You will find greater comfort with: - A bolster/pillows - A yoga block or object similar to e.g large book or container - A blanket - Comfortable clothing and socks Follow Yoga Coast on Spotify for Yin and Vinyasa Flow Playlists.