Anand 11 March 2022

http://www.blogilates.com This is one SUPER INTENSE bodyweight workout created by fitness instructor Cassey Ho. HIIT (high intensity interval training), cardio blasts, and tough bodyweight routine. Grab 2 towels for the towel climber part and get on a slick surface like a kitchen floor or hardwood floor. Songs: Bills Bills Bills by The Warblers POWER by Kanye West Dirty Dancer by Enrique Iglesias BLOG: http://www.blogilates.com FACEBOOK: http://www.facebook.com/blogilates TWITTER: http://www.twitter.com/blogilates DESIGNS: https://www.popflexactive.com/

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