We're kicking off 2013 with a whole new format I developed just for you fusing HIIT (high intensity interval training) and POP Pilates. I call it HIITilates. Enjoy the sweat fest! Thanks to Sam Tsui for the awesome music! You can watch the original music videos here: Die Young/Live While We're Young: http://youtu.be/1JuQdw6skQs Summer POP Medley 2012: http://youtu.be/V4oJsYKyZKM Britney Spears Medley: http://youtu.be/Q9HF3DPJFjs And subscribe to him here: http://www.youtube.com/user/TheSamTsui ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://instagram.com/blogilates/ ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
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