Bikini Blaster 7: Bodacious Back + Sleek Shoulders

*Get workout calendar: http://blogilates.com/calendar/june-2012-blogilates-workout-calendar ♥ READ MY BLOG: http://www.blogilates.com ♥ BLOGILATES FAN GEAR: https://www.popflexactive.com/ ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://instagram.com/blogilates/ Tone up your back and shoulders with this workout led by fitness instructor Cassey Ho! You'll need a pair of dumbbells between 3-5 lbs. BIKINI BLASTER PLAYLIST: http://www.youtube.com/playlist?list=PLF4B69F5F9CE08F66 POP SONG CHALLENGES PLAYLIST: http://www.youtube.com/playlist?list=PL2C4D620ABA5C536B