♥ GET MY DVD: http://www.poppilatesdvd.comhttp://www.blogilates.com Want long, lean legs? Slimmer thighs? The slightly muscular legs of an avid runner? Cassey will put you through a tough lower body workout that will sculpt your thighs Cassey Ho is a Pilates Instructor who really likes pop songs :) Songs in this workout: "Secrets" by One Republic "Live Like We're Dying" by Kris Allen "All the Right Moves" by One Republic ------ Follow me on Twitter: http://www.twitter.com/blogilates Read my Blogilates: https://www.blogilates.com/ Popflex: https://www.popflexactive.com/ Join me on Facebook: http://facebook.com/blogilates

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