I love rainbow things!! So today we are making an ALL NATURAL - NO FOOD COLORING - NO ARTIFICIAL FLAVORING - 100% DELICIOUS Rainbow Smoothie! Each layer can really be it's own smoothie, so if you don't have time for all 6 layers...then just do one and enjoy. Here ya go!

I've been wanting to test weird kitchen gadgets FOREVER!!! And so I finally invited over my good friend Justine (aka iJustine) to see if these awkward gadgets are more of a gag gift or an actual invention that adds value to your culinary needs. Here are the odd cooking tools we are using today: 1. Yolk Pig: http://amzn.to/2bR4yG5 2. Mango Cutter: http://amzn.to/2c5wtCz 3. Zeelpeel: http://amzn.to/2bNrp7h 4.

Do you let the size on your clothing dictate your happiness? Do you feel like you can only be more confident when the number on your size tag gets smaller and smaller? Guess what? Even if you buy a smaller dress, that may not even mean you've lost weight. It could be all a big marketing game that the retailers are playing with you. It's called VANITY SIZING.

It's time for another weightless arms workout! Oh boy - get ready for the burn guys - I've got 2 songs worth of arm toning exercises that will tone your biceps, shoulders, back, lats, and traps! This is one of my most fun and most effective POP Pilates arm workouts. ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store!

I used to stress myself out striving to be perfect. Perfect body, perfect grades, perfect makeup, perfect everything. But being a perfectionist actually turned me into a procrastinator! So that's why now I don't focus on being perfect...instead I focus on being the best version of me! I allow myself to make mistakes and I don't get mad when I fail. This video is all about how to begin LIVING your life and stop worrying about being perfect. Thank you to Reebok for sponsoring this video and inspiring my talk on this subject.

If you're spending way too much $ buying lunch everyday, then you need to make a little time to make your own DIY lunches for work or for school. They're quick, they're easy, they're affordable, and they're HEALTHY!

MY MILKSHAKE BRINGS ALL THE BOYS TO THE YARD because THIS is the sexiest milkshake I've ever made in my life. It must be the blueberry jam layer on the bottom or maybe it's the milk jar, but I can't even. You can totally veganize this by omitting the honey. Ready? Let's make this.

This is a super fun hip hop inspired Cardio Beat workout! There's no jumping, no burpees, and no equipment...but, you will be sweating and burning fat FOR REALZ. And laughing too! I just want you to let loose! You don't even need to know how to dance, you just need to groove to the music. Ready? Let's start burning fat and getting lean with Hip Hop Cardio Beat!

Wow round 1 of Testing Weird Kitchen Gadgets was so fun that I had to do it again!!! Today my friend and talented musician Kurt Hugo Schneider and I are trying out the following items: 1. Grape and Tomato Cutter: http://amzn.to/2dhjMnx 2. Strawberry Slicer: http://amzn.to/2dfTbJ1 3. Apple Slicer: http://amzn.to/2dxeibZ 4.

GUYS. I tried making a cake without using any flour and without baking. It's 100% vegan, fruit based and is the EASIEST and HEALTHIEST cake in the world to make!!! Watermelon Cake Ingredients: 1 medium-large watermelon 1 container coco-whip frozen topping, slightly thawed 1/2 cup sliced almonds 1/4 - 1/3 cup blueberries 1/2 cup sliced strawberries 1-2 kiwi, peeled and sliced (any other fruit you wish to decorate with) Method: 1. Slice off 2-inches off each end of the watermelon and discard. 2. Stand watermelon upright on a flat end on a cutting board.