The 1000 Workout

The Official 1000 Workout! 10 moves, 100 reps each. See it here: http://www.blogilates.com/printables-2/the-1000-workout Let me know how long it takes you! The moves: 100 skipping rope 100 squats 100 mountain climbers 100 crunches 100 high knees 100 half cobra pushups 100 bridge pulses 100 walking lunges 100 tricep dips 100 hover jacks ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://instagram.com/blogilates/ Shorts: Body Language Sportswear http://bit.ly/bodylanguagesportswear Tank and bra: Lorna Jane http://www.lornajane.com/ ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.