Torch major calories, melt fat, and sculpt toned muscles with my latest total body workout "HIITilates: Beautiful Burn" which pairs HIIT (high intensity interval training) with Pilates. Hope u love it! ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://instagram.com/blogilates/ SONGS: "Locked out of Heaven Mashup" by Sam Tsui and Megan Nicole (produced by KHS). See the orig music vid here: http://www.youtube.com/watch?v=i7zSJFI9uXw&feature=youtu.be Subscribe to Sam Tsui here! http://www.youtube.com/user/TheSamTsui "I Knew You Were Trouble" - Taylor Swift (Sam Tsui & Kurt Schneider). Orig. music vidoe here: http://www.youtube.com/watch?v=8z9irGmohlc&feature=share&list=UUplkk3J5… "Beauty and a Beat" - Alex Goot, Kurt Schneider, and Chrissy Costanza Cover. See orig. music video here: http://www.youtube.com/watch?v=n-BXNXvTvV4&feature=share&list=UUplkk3J5… Subscribe to Kurt here: http://www.youtube.com/user/KurtHugoSchneider ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

Playlists