Download the 'Blogilates' app on iPhone or Android and post a sweaty pic in the Getting Fit section in the Forum! This week's workout is all about sculpting your back and toning up your arms for those holiday cocktail dresses! ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates I am using a LYKE yoga mat Music by: ViennieV: https://twitter.com/vienniev "I'll Hold My Breath" "5 Alarm" "For You (2013 Edit)" Hear more ViennieV here: https://itunes.apple.com/us/artist/viennie-v/id464888395 ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
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