Anand 11 March 2022

Guys, after I made the raspberry protein souffle, I couldn't stop making it for dessert for over a week. This recipe is so light, filling, and tasty that you will FALL IN LOVE over and over again. Also, this episode is a bit crazy because there's a mini accident in there so I encourage you to watch it through! RASPBERRY PROTEIN SOUFFLE RECIPE: 6 ounces fresh raspberries 1 scoop strawberry protein powder 1⁄4 cup plus 1 tablespoon sugar substitute 4 egg whites, room temperature (OPTIONAL- chocolate chips) TOTAL PER SERVING: $1.35 CALORIES: 65 Protein: 11 g Net Carbs: 2 g Fat: 0 g Fiber: 9.2 g ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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