Anand 11 March 2022

This is one of my fave no-jumping circuit workouts!! It's perfect for when it's too cold to go for a run ЁЯЩМ . Do each move for 1 minute with a 15 second rest in between. After 4 rounds, you're done!! Squat Touches x 1 min Walking Lunges x 1 min Side to Side Squats x 1 min Pli├й Squats x 1 min ЁЯО╡ : Overwhelmed - Royal & the Serpent #shorts

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