POP Pilates: Sexy Back Workout

http://www.ogorgeous.com Sculpt a strong and sexy back with just a mat and resistance bands. Get rid of that bra bulge and tone up your back with these super effective moves. For a step by step guide to every move demonstrated in this video, see my blog post at: http://www.blogilates.com/post/1293851544/pop-pilates-sexy-back-workout Songs in this workout: "Sexy Back" by Justin Timberlake "Touch" by Natasha Bedingfield "Raindrop" by Carmen Reece ------ Follow me on Twitter: http://www.twitter.com/blogilates Read my Blogilates: https://www.blogilates.com/ Popflex: https://www.popflexactive.com/ Join me on Facebook: http://facebook.com/blogilates