POP Pilates: Labor Day Workout (Beginners, Total Body) | Invade London

♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://instagram.com/blogilates/ Tone up for Labor Day Weekend! This is a full body routine that you can do to prepare for those last days of summer! Thanks to Sonia Gil from http://www.youtube.com/user/soniastravels of working out with me at Hyde Park in London! ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.