Alive Total Body Challenge

Get my yoga mat: http://bit.ly/blogilatesmat Fun total body POP Pilates routine to "Alive" by Krewella! Follow this month's workout calendar: http://bit.ly/thisismyjuly Beginners follow this one: http://bit.ly/beginnerscalendar ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.