30min. Yin Yoga "Short and Sweet" with Travis Eliot

Travis Eliot, author of "A Journey Into Yin Yoga," guides you through a seamless practice of floor stretches that last 90 seconds to 3min. each…this Yin practice is perfect when you are short on time but still want something Yinlicious...enjoy! --------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE! http://traviseliot.com/travis_eliot_online/travis-trifecta-sign-up/ ---------- Practice online anytime with Travis at 'Inner Dimension TV!' Start your 10 Day FREE Trial Now!!! http://innerdimensionmedia.com/idmtv-promo Travis' NEW book, "A Journey Into Yin Yoga," Now Available! https://www.amazon.com/Journey-Into-Yoga-Travis-Eliot/dp/1492557226/ref… ---------- PROGRAMS "Flexibility and Beyond" - An 8 week Yin Yoga program https://flexibilityandbeyond.com "Power Yoga GOLD" - A 90 day power yoga program https://travis-eliot.mykajabi.com "Online Yin Yoga Teacher Training" - Get certified in Yin Yoga online https://travis-eliot.mykajabi.com/online-yin-yoga-training "Yoga 30 for 30" - A 30 day program/30 minutes a day https://www.innerdimensiontv.com/yoga... "The Ultimate Yogi" - A 108 day cinematic yoga program https://theultimateyogi.com ---------- FOLLOW ME ON THE SOCIALS https://www.instagram.com/realtravise... https://www.facebook.com/traviseliot108/ https://twitter.com/traviseliot http://traviseliot.com/home.html ---------- ABOUT TRAVIS After surviving a near death experience in Kauai and another during the Thailand Tsuanmi of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers. Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post. Travis would love to thank his teachers Bryan Kest, Govindas, Annie Carpenter, Jack Kornfield, Tara Brach, and Sri Vatsa Ramaswami. For the latest information on upcoming events please visit: http://traviseliot.com/home.html