The original spirit of the holidays was meant to be a time of joy, gratitude, and connecting with loved ones. But for many, it can often feel like an ultra endurance event wrought with stress and anxiety. In this podcast, we will explore important tips for moving through the holidays and managing your stress. https://www.innerdimensiontv.com/podcast/stress-tips-for-the-holidays/ THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial! https://www.innerdimensiontv.com​ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ------------ PROGRAMS "Holistic Yoga Flow" 200hr Online Teacher Training - A training to deepen your practice and learn to teach Travis Eliot's unique method.

The 108 Journey Continues. Available December 15th, 2021 Streaming Exclusively on Inner Dimension TV Start your 10 day FREE Trial! https://www.innerdimensiontv.com​

PY108 with Travis Eliot A 108 Day Power Yoga Program. Available December 15th, 2021 Streaming Exclusively on Inner Dimension TV https://www.innerdimensiontv.com ----------- Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! https://www.innerdimensiontv.com​ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE!

“If you could take a pill that would make you superhuman, would you do it? It exists — it’s called yoga. Envision a body both strong and supple, a mind both clear and calm, and a spirit both alive and awakened.” Every day for 108 days straight, we are going to train every dimension of you. There are only 2 mistakes you can make on this path — not getting started and not going all the way. Are YOU Ready?! PY108 with Travis Eliot A 108 Day Power Yoga Program. Available December 15th, 2021 Streaming Exclusively on Inner Dimension TV -- all content is pre-recorded -- practice anytime!

One of the greatest enemies to health is toxicity — physical, mental and emotional toxins. In this practice be ready to flow, sweat and wring the body out like a sponge. This practice is from PY108, a 108 day power yoga program, streaming exclusively on Inner Dimension TV. You never have to worry about what class to do. Simply follow our calendar and take your practice to another level! All of our classes and programs are available on demand so you can practice anytime! Start your 10 day FREE Trial!

In this podcast I share details with you about my new program PY108, a 108-day power yoga program that is now streaming on Inner Dimension TV. The goal of this program, simply put, is to empower you. In fact, this is why we call it power yoga. Power yoga is a modality of yoga that's meant to empower you so that you're not dependent on anything outside of yourself. https://www.innerdimensiontv.com/podcast/the-story-of-the-py108-program/ ----------- Practice Online with me at Inner Dimension TV.

In this video, yoga and meditation teacher Travis Eliot, recaps 2021. Join him as he shares final thoughts about a year full of creativity, challenge and stepping out of the comfort zone! ----------- Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! https://www.innerdimensiontv.com​ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE!

A strong core is the foundation to having an overall strong body. Not only does it look great but it’s very beneficial to the spine and the solar plexus energy center. In this abs series, Travis will guide you through exercises to strengthen and tone the entire abdominal wall. This class is from PY108, a 108 day power yoga program, streaming on demand at Inner Dimension TV. Get into the best shape of your life physically, mentally, emotionally and spiritually all from the comfort of your home.