Anand 11 March 2022

If you're wanting to get the most out of your yoga practice and stick to a consistent routine, then this video is for you! Consistency is key - I think we all know this. But how do you maintain it? In this video I'm going to share with you 6 tips that have helped me find more balance and stability in my yoga journey. I hope you find them helpful too! Skip to 4:38 for the tips. Read my blog post here: https://bit.ly/3m2KnYg What helps you create a routine you can stick with? Share down below in the comments! Thank you for watching. x ~Jess * Please, like, share and subscribe to my channel. Also don't forget to click on the bell to turn on post notifications. 🔔 - MOBILE APP 📲🧘🏽‍♀️ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: http://onelink.to/jessyogayt FAVORITES ✨ Yoga Mat: Liforme (Use code 'JESSICARICHBURG' for 10% off) http://bit.ly/2uH0xNf​​​​​ Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off) https://bit.ly/2WDxXtr Journal: Weekly Reset Planner + Artist of Life Workbook from Lavendaire https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off) DONATE 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you'd like to donate you can click the link below: https://bit.ly/31WdAZE Thank you for supporting my work! CONNECT 🙏 Blog: https://jessicarichburgyoga.com​​​​​ Instagram: https://instagram.com/Jessicarichburg​ Facebook: https://www.facebook.com/jessicarichburgyoga/ 💌 Sign up for my newsletter: https://jessicarichburgyoga.com/newsletter/ - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

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