Join Travis Eliot for a live yoga class geared towards runners. Join me for a special 45min. "Yoga For Runners (and everyone else)" on YouTube LIVE this Thursday, May 13th at 8am (Pacific Standard Time)!!! Every quarter Inner Dimension TV supports a special charity organization. This quarter we are raising awareness for the "Back On My Feet" charity who combats homelessness through the power of running, community, and essential employment and housing resources.

In many of the wisdom traditions, the ego is considered to be the obstacle or even the enemy to enlightenment, causing ignorance, suffering, and delusion. In this podcast, we will explore how to meet the ego with true awareness and wisdom. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

In this practice Travis will guide you through 72 rounds of traditional sun salutations. This class is perfect for intermediate students who have completed his "36 Sun Salutations" video. Travis will provide instruction for the first 3 rounds and then together you will continue to flow like an athletic moving meditation!' Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV...

The human experience is a paradoxical experience. On one level, we are all separate from each other, but on a deeper dimension, we are all connected. We are all one with each other. In this podcast, we will explore the profound wisdom of living from a deep recognition of our shared humanity and how that propels us towards joy, well-being, and happiness. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

Travis Eliot, co-founder of Inner Dimension TV, is a yoga and meditation teacher and author. "9 Best Yoga YouTube Channels" - Yoga Journal What you’re going to find on this channel is yoga, meditation and daily wisdom. If you’re looking to increase strength and stamina, improve flexibility, find mental calmness, ignite spiritual awakening and bring wisdom into your daily life then hit that subscribe button.

Join Travis as he shares one of his favorite pre-bedtime yin sequences. Although simple and short, this practice will help you shift from stress into rest. ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

Feeling stressed out but short on time? In this meditation, Travis will guide you to release and let go through breathing, affirmation and visualization. This quick but effective practice is perfect to recalibrate back to your inner calm. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

This well balanced power yoga class will provide you with the perfect combination of strength, flow and stretch. Join Travis as he guides you through strong and graceful flow. ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

Your mind can be your greatest supporter or your biggest destroyer. In this podcast, Travis will share how your thoughts feed your emotions and your emotions feed your thoughts. Mastering this loop is the key to mastering your life. https://www.innerdimensiontv.com/podcast/thought-and-emotion-loop/ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE!

This 30 minute yin yoga class is perfect for those looking for a deep stretch. During the practice Travis will invoke an environment of serenity while improving your body’s flexibility. Poses include Child’s, Dragon, Butterfly, Firelog and Corpse. Enjoy! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!