I'm obsessed with how delicate and graceful ballet moves are! I thought.... what if I could channel that into a beautiful Pilates leg workout?! Hope you enjoy! Song is from the ballet La Esmeralda.

I recently tested a few new weightless arm moves and I'm not gonna lie... they burned like crazy!!! You NEED to try this!

So grateful to have FINALLY been able to go on my dream honeymoon with my husband, Sam... only 3 years late 😅 Enjoy the highlights!! My favorite was swimming with the manta ray! 🌊

What I love about adding a booty band to my thigh workouts is that you start to feel the burn SOOO much faster!! You can totally do this 15 minute thigh workout without the bands, too!

So, why did I make this video? I know it's easy to compare yourself to others' before & after pictures. These photos set expectations about how YOUR body could possibly look and even have the power to influence your diet & exercise routines. I wanted to show you how easy it is to be tricked by them. With carefully chosen angles and clothing placement, you can literally take a convincing before & after photos within minutes of each other. So PLEASE PLEASE PLEASE be careful with who you trust, especially online!

Get my weights here: https://www.target.com/b/blogilates/-/N-q643ler8trk I've had to keep this a secret for sooo long, I can't believe I FINALLY get to share it with you!! Are you ready?!? Today, the Blogilates collection is relaunching in Targets across the US!! I'm obsessed with some of the new items, especially the gold weight rack and the one GALLON water bottle! To celebrate, I wanted to do a workout you've been asking for... weighted arms!

Get my booty band here: https://www.popflexactive.com/collections/booty-bands This is one of my favorite hacks for easing into push ups or to just increase my reps! The resistance band seriously helps lift your chest back up, it's so cool! Try it and let me know how it goes! Song is from TikTok: She Share Story (for Vlog) - 山口夕依

Get my 128oz water jug: https://bit.ly/3taUsGz

Get my weights here: https://www.target.com/b/blogilates/-/N-q643ler8trk The goals of today's 12 minute no-jumping cardio workout? 1. Increase your heart rate 2. Burn fat using all low-impact & apartment-friendly moves! I'm gonna do that by adding weights to my routine, but you can do the workout without weights!

May I present to you... the anti-camel toe legging! It's called "Supersculpt" and Ultimate Hourlgass": https://www.popflexactive.com/collections/bottoms Some of you might not know this but, in addition to filming YouTube workouts, I also design my own line of activewear, POPFLEX! I recently set out to understand why camel toe happens - I just got so tired of having to stop and adjust my leggings during my workouts!